Frazzled to Fabulous Fast Track Programme

This is for you if you can relate to any of the following:

You are in a continuous state of stress and overwhelm
You spend your working hours worrying about your kids and your time with your kids worrying about your work
You lose it with your kids and feel guilty about it on a regular basis
You struggle with sleep and exhaustion due to overthinking, anxiety or babies waking you up
You've tried everything but nothing seems to stick
Your children are picking up on your stress or low moods

What's included?

Six 1-2-1 sessions (1 hour each) over a period of 60 days covering any of the following topics
* Release stress/ anxiety/ overwhelm/ exhaustion
* Create good habits that promote good sleep
* Release the losing it and guilty cycle
* Explore how your childhood affects your parenting
* Apply EFT in your parenting
* Teach EFT to your children
A digital download of my book Frazzled to Fabulous in 5 Minutes a Day
30 daily tapping videos with tapping scripts to practice in your own time, along side our 1-2-1 work during the first month to support you in creating a tapping habit
10 bonus tapping videos to support you during the second month of our work together
EFT basics videos if you have not done EFT before
Tapping script template to help you formulate your own tapping routines
One 30 minute follow up session after the 60 day period to help you stay on track with the new Fabulous YOU!

Which means that you will:

have habitual powerful technique at your fingertips to difuse difficult moments in parenting and life
be able to use EFT with or for your children to support them in becoming confident young people
have the tools to get back on track when life goes pear-shaped
enjoy life more, have more gratitude for what is working well in your life
have the tools to accept what can't be changed and take action on what can
feel more at peace with your past

The Frazzled to Fabulous Fast Track Programme is for you if

You've had enough with how you are experiencing life and are motivated and ready to commit to having a better life for you and your family
You’ve tried other things (eg mindfulness, meditation, talking therapy, medication) but are still stuck
You know that your childhood memories are holding you back from being the mum/ wife/ woman you want to be
You are fed up with your inner voice telling you that you are not good enough/ clever enough/ thin enough/ anything enough to have the life you want!
You know or don't know EFT (either way, this programme can benefit you in magical and miraculous ways!)

What mums say

“Tamara, I cannot thank you enough for supporting me through a really incredible transformation with this programme. As you know I had dabbled with EFT with a number of effective sessions with you but when you released your programme I felt really pulled to it. I came to it feeling weighed down by busy-ness. It felt very external to me but it didn’t take much tapping to begin to notice that I created the busy-ness myself to prevent the surfacing of difficult feelings. I am still in awe at how together we worked on “surface issues” like overwhelm and stress and got straight to the root of issues like my relationship with my mother.

The change in me and my life is phenomenal.

The tender work on my deepest inner experiences has led to enormous change in my experience of overwhelm and stress.

I now either don’t feel overwhelmed at all which is incredible or if I do, I have the simple, practical, effective tool of tapping to release the overwhelm and if necessary, take me to the root to heal some more in there.

It was brilliant having the videos or scripts every week to listen to and support me between sessions. The tapping itself was a revelation. So many possible uses! I have become something of an obsessive tapper! I see our work together really blossoming within me. I’m sure when I’ve finished pausing, I’ll come for another round! Thank you so very much.” H

“Before I started the programme I was concerned that it was expensive and unsure if it would be money well spent if the programme didn’t work.

Once I started working with Tamara I became much more in touch with my emotions. I began noticing certain behaviour patterns in myself and through our work I was able to attribute those behaviour patterns to past events – I noticed that sometimes I was acting from a place of hurt/anger/resentment.

Tamara helped me to heal a lot of past issues, right back to when I was a baby, this is an incredibly empowering experience. So healing and liberating. It has definitely me to understand why I am me and why I act and behave in the way that I do – positively and negatively. I began to change the way I thought and acted towards others, knowing that I was the only person who could affect a change if something was annoying me, it has made a huge difference, people started to react differently, in a positive way.

I have become a very dedicated tapper, rarely does a day pass when I don’t tap. I tap because it really helps, with everything. You can heal so much, uncover layers gradually and gently heal any hurt or trauma, even things that you were initially unaware of. I’m not saying it’s an instant cure all, more of a healing journey with immediately noticeable results.

I would recommend the programme if you are keen to make your life easier, more manageable, less stressful. You do have to be willing to dig around a little bit but it’s all so worth it!”, CE, Joint Company Director, Kent

Tamara Donn

Accredited EFT Master Trainer | Co-Director, EFT Training Centre | Award-Winning Author | Women's Wellness Mentor

I’m an EFTi Accredited EFT Master Trainer guiding empty nesters in reinventing themselves as EFT practitioners and support therapists, coaches, and spiritual seekers in integrating EFT into their lives and businesses.

As an award-winning author of Frazzled to Fabulous in 5 Minutes a Day, I help frazzled, overwhelmed mums reclaim their calm, reconnect with their kids, and get more done—with joy!

My unique approach blends EFT with Family Constellations, Matrix Reimprinting, the Enneagram, and my signature “tiny action strategies” for sustainable success. Whether through 1-1 sessions, retreats, practitioner mentoring, or my Fast Track Professional and Personal Development Programme, I create transformational spaces for deep, lasting change.

Why I’m More Evangelical About EFT Than Ever

Recently, I fell and broke my nose. Although the swelling and shock were intense, at no point was the pain level more than 3 out of 10 and my experience bliss and gratitude while waiting at A&E (ER) for hours on end can only be put down to the fact that I started tapping continuously from the moment I fell flat on my face. I was stunned by my incredible experience and rapid healing, and so were the people around me. That experience renewed my belief in the power of EFT—not just as a tool for emotional resilience but for whole-body healing.

My Wake-Up Call That Started It All

Years ago, my car broke down on a busy dual carriageway—the A41. No hard shoulder, cars speeding past, panic rising. I waited hours for the RAC and police, only to realise later how symbolic it all was: The faster I was trying to go, the slower I was getting anywhere. It mirrored the burnout I was living daily as a mum, professional, and over-stretched woman. That moment was a turning point at which I started putting in place tiny self care and self love (including tapping) that developed over time.

Who I Work With

I specialise in:

Therapists and coaches integrating EFT into their work
Empty nesters launching heart-led EFT businesses
Spiritual and health seekers craving grounded, embodied growth
Frazzled mums and busy women ready to reclaim calm
Women through fertility challenges, pregnancy, birth, and motherhood.

Credentials & Background

EFTi Accredited Master Trainer
Matrix and Matrix Birth Reimprinting Practitioner
Family Constellations Facilitator
Fertility Therapist & Doula
Enneagram Guide & Birth Art Café Founder
Creator of the Fast Track Professional and Personal Development Programme
Author of the award winning Frazzled to Fabulous in 5 Minutes a Day

When I’m not teaching or tapping, I love walking, hanging out at my allotment, dancing in the kitchen—and yes, the occasional flash mob.

Ready to Go From Frazzled to Fabulous?

Check out my EFT training programmes, book a 1-1 session, or explore my online courses. I'd love to help you take your next tiny action toward calm, clarity, and purpose.

Peter Donn
Accredited Master Trainer | Root-Cause Healing Therapy Creator | Co-Director, EFT Training Centre

Peter Donn is a leading EFT trainer and practitioner with over a decade of full-time experience in Clinical EFT and more than 20 years in the personal empowerment field. Known for his calm, grounded presence and his precision in uncovering the real root of an issue, Peter has supported thousands of people on their path to healing and growth.

His turning point came while working in the corporate IT world. After experiencing a profound sense of injustice and intense anger toward his boss, a friend introduced him to EFT. Sceptical but curious, Peter booked a session—and was stunned at the results. The emotional charge dissolved, clarity returned, and he was able to handle the situation with calm and confidence. That single session sparked a lifelong passion to understand, master, and share this transformative tool with others.

Peter is an:

EFT International Accredited Master Trainer & Advanced Practitioner
Guild of Energists Accredited EFT Master Trainer
EFT Universe Expert Practitioner
Contributing author to The Clinical EFT Handbook

He also trained personally with Roger Callahan (creator of TFT) and Gary Craig (founder of EFT)—giving him rare insight into the roots and evolution of these methods.

As a practitioner, Peter combines Clinical EFT with:

Psycho-kinesiology (muscle testing)
Body focusing
Matrix Reimprinting
His own modality: Root-Cause Healing Therapy

Peter never stops learning and refining his tools to support deeper, faster, and longer-lasting transformation. As co-director of the EFT Training Centre, he brings integrity, heart, and depth to every training and mentoring session.

Whether you're just starting your EFT journey or seeking advanced training, Peter is committed to helping you become skilled, confident, and inspired in your use of EFT—for yourself, your clients, and your life.

When Peter is not teaching or tapping, you’ll find him walking in nature, playing the piano or conducting an orchestra on his Oculus!

What is the investment?

The investment for the 60 day Frazzled to Fabulous Fast Track Programme is £900 per month for 2 months.

There is a £50 discount when you pay in full or you can pay in 2 instalments of £450

These are limited to a maximum of 3 new clients a month as I work with a small case load at any one time.

Want to know have a chat to find out more? Book in a 20 minute call so you are confident that this is the right programme for you and can't wait to inspire you and watch you change for good :)

Course Pricing (10 slots are available at this price)

Two monthly payments

2 payments of

£450

per month

£900 split between 2 monthly payments of £450
- Six 1-2-1 sessions (1 hour each) over a period of 60 days
- A digital download of my book Frazzled to Fabulous in 5 Minutes a Day
- Short daily tapping videos with tapping scripts
- EFT basics videos if you have not done EFT before
- Tapping script template to help you formulate your own tapping routines
- One 30 minute follow up session

I'm all in!

Single payment with discount

£850

£50 discount when paid in full
- Six 1-2-1 sessions (1 hour each) over a period of 60 days
- A digital download of my book Frazzled to Fabulous in 5 Minutes a Day
- Short daily tapping videos with tapping scripts
- EFT basics videos if you have not done EFT before
- Tapping script template to help you formulate your own tapping routines
- One 30 minute follow up session